Fitness

8 Effective Step Counter and Fitness Apps

Walking is very important for good health and for making your walk more effective some best step counter apps are available which may prove very beneficial for you. “An early morning walk is a   blessing for the whole day”                      -Henry David...

6 super healthy ways to full body detoxing

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear – Buddha #stayhome #staysafe #quarantine Our life is right now revolving around these 3 hashtags. We are trapped in our own homes restricted on many things...

10 BEST HIIT WORKOUTS THAT YOU CAN DO EASILY

In Today’s rapidly changing world, everyone demands to have a fit lifestyle, a muscular body, a fat-free structure, so if one is serious about weight loss, then this is the best article for them to refer to see results. HIIT Workout, commonly known as...

7 Reasons why you should smile everyday

Life is like a mirror, smile at it and it will smile back at you.   When someone smiles at you even a random stranger on the street, you feel a level of happiness. Then you smile at them and feel the same pleasure, and this one thing will sail you and the person...

10 Memory Enhancing Foods Which Will Make Your Life Better!

Memories are the foundations for our future. All actions taken by us are driven by a sense of information that resides in our memory. Ever wondered what losing all your memory would feel like! I am sure your brain doesn’t want to imagine yourself being in that...

4 Skincare Tips for healthy and glowing skin

Instagram pictures with #wokeuplikethis of beautiful people with flawless skin have set the bar too high for us normies. Skincare is a vast market where everyone has a match made. You will not need a Seema aunty to find your perfect match as this article will help you...

8 simple ways to reduce stress

Life is an adventure sport, diving headfirst into a hole of unpredictability for a glimpse of satisfaction. The adrenaline from facing your fears, winning the impossible, living the unpredictable is relishing. “If life were predictable it would cease to be life, and...