Share the Post36 Tweet 36SharesIn the 19th Century, there were 80% Vegetarians & 20% Non-vegetarians in India but the latest survey shows that there are 71 % Non-vegetarians, 28% Vegetarians, and 1% Vegans. NOW THE QUESTION COMES...
Health
8 Effective Step Counter and Fitness Apps
Share the Post112 Tweet 13SharesWalking is very important for good health and for making your walk more effective some best step counter apps are available which may prove very beneficial for you. “An early morning walk is a ...
11 Quick and Easy Kitchen Cleaning DIY Hacks to save your life!
Share the Post 1 Tweet 1Share The kitchen is the heart of the home. They are made for bringing families together. With so much that the kitchen gives us it’s also our responsibility to keep it neat and clean. Remember, a clean place is...
6 super healthy ways to full body detoxing
Share the Post331 Tweet 34SharesTo keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear – Buddha #stayhome #staysafe #quarantine Our life is right now revolving around these 3...
10 BEST HIIT WORKOUTS THAT YOU CAN DO EASILY
Share the Post1 Tweet 1ShareIn Today’s rapidly changing world, everyone demands to have a fit lifestyle, a muscular body, a fat-free structure, so if one is serious about weight loss, then this is the best article for them to...
7 Reasons why you should smile everyday
Share the Post Tweet Life is like a mirror, smile at it and it will smile back at you. When someone smiles at you even a random stranger on the street, you feel a level of happiness. Then you smile at them and feel the...
21 Days Intermittent Fasting Challenge- Healthy Living
Share the Post 1 Tweet 1ShareThe best of all medicines are resting and fasting. Fasting has been practiced throughout history by almost everyone we know and today intermittent fasting has become one of the most popular trends for the...
How to practice Mindful Eating- 5 easy steps
Share the Post
2 2 4 - 8Shares
Mindful eating is using mindfulness to control and create consciousness to your cravings and eating cues.
10 Ways on How to avoid Suicidal Tendencies?
Share the Post 1 Tweet 1Share IT’S OK TO NOT BE OKAY. YOU ARE STILL YOU, NO MATTER YOUR MENTAL HEALTH. SO BREATH … IT’S JUST A BAD DAY NOT A BAD LIFE & WE ARE ALL MAD HERE.. 1. UNDERSTANDING WHAT IS MENTAL...