Ingredients
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1 Cup Milk
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1/4 Cup Chia Seeds
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2 Tbsp Honey(Refrigerate for 4-5 hours, or overnight to have it for breakfast)
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1 Pc Banana(Optional)
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1 Pc Mango(Optional)
Directions
Wholesome, energizing and easy breakfast fuel. Chia bowl is a perfect way to start your day because
They’re SUPER high in antioxidants.
They’ve got an impressive amount of fibre.
They’re a rare source of omega-3 fatty acids.
They’ve got protein!
Need calcium? Chia’s got it.
Chia almost goes with every fruit, Tastes heaven with berries and mangoes.
I added museli for some crunchiness which is totally optional, one can also use granola or oatmeal instead.
Steps
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1
Done
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Take a cup of Milk, mix it with honey and 1/4 cup of Chia Seeds |
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2
Done
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Whisk it and refrigerate it for 4 - 5 Hours |
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3
Done
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Have it with Muesli and any fruits. Its healthy and tasty. |
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Nice recipe
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